How does one succeed in life?

Attending 1 specific event every week is a system. Friends will naturally come to you.

How can I make it impossible to fall into a specific bad habit (you want to quit)?

Opens a business and makes WiFi money.

How do I build muscle easily with isometrics?

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

Example 4: Maybe you want to quit porn for 30 days.

Hangs out with loser friends.

Chime, last valued at $25B, aims for $11B in upcoming IPO - TechCrunch

Example 2: Maybe you want to lose weight.

What I need from you?

That's it for today.

Flight deal experts spot a surprise upcharge: Flying solo - The Washington Post

Making more friends is a goal.

Example 3: Maybe you want to make more friends.

An average man, let's call him Sam’i (that’s my name):

What should I be looking for when trying out running shoes? Local store lets me try the shoe and jog up and down the block, but they mostly feel the same to me. Is there some feeling or anything else specific I should be looking for?

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

Procrastinates a lot.

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

What are some things you do for your form of self-care?

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

Scrolls too much TikTok/YouTube Shorts.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

Elden Ring Nightreign haters: Bloodborne is right there - Polygon

The truth is: Future YOU is simply YOU, but older and more tired.

Paying a coach with a detailed plan is a system.

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

Scoop: Every Senate Dem demands Trump withdraw military from Los Angeles - Axios

The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

Do not set goals—set systems.

Saving $10,000 is a goal.

Former church in Northern Kentucky now a heavenly home for sale - WWMT

Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

Final example: Maybe you want to be a better version of yourself in 2025.

How can I make the good habit (you want to start) inevitable?

Why do narcissists keep calling on the phone after years of separation?

Big dreamer but only in his mind.

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

Losers and winners have the same goals. The difference is their systems.

Pregnant women warned against using weight-loss jabs - BBC

Has a beautiful wife, cars, etc.

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Research suggests Big Bang may have taken place inside a black hole - Hacker News

Does not procrastinate.

I never raise problems without solutions. So, what to do?

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

If you could instantly cancel one social norm, what would it be?

Similarly, "YOU 2.0" trusts you to make decisions for him.

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

Having a process that automatically transfers money to your savings account each month is a system.

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

Losing 20kg is a goal.

Hates going to the gym, eating healthy, or even doing laundry.

Living to your full potential is a goal.

Most people think their 2.0 version will magically manifest and find it easier to do hard things.

Ask yourself:

Avoids sugar and is very fit.

Quitting porn for 30 days is a goal.